Gluten Free Gum Substitute For Allergy Free Baking
by Angela Baker
Having an allergy to gluten or celiac disease can mean you miss out on a lot baked good and treats. Depending on how severe your reaction a single bread crumb could leave you with stomach cramps for hours. So, it really is torture going down the bakery aisle and not being able to buy anything but smell all the fresh baked treats. A great way to get the breads and pizzas you want is by baking them yourself with special flour and <a href="https://www.freelyvegan.com/">gluten free gum substitute</a>.
What flour contains a natural binding agent that help bread and pastry mixes stick together, But if you can't bake with traditional flour, you can try with corn or rice. These flours are very dry however, and to make them work like normal you should add some xanthan gum. Without the gum your mix will be dry and crumbly no matter how much water you add. So, if your mix keeps falling to pieces, it's because you need gum in it to stick it together.
There are many different flours on the market available that provide baking options without gluten. But without the use of xanthan gum in your recipes you'll find that everything tastes dry and your mixtures won't bind together properly.
So, you want to make some treats as you are fed up of not being able to eat bread or cakes. A trip to your local store and you can pick up everything that you need. Choose from corn or rice flour, or a special mix that is sold specifically for making bread. It may be a little more expensive than you would normally pay, but the results are great when you add some xanthan gum into the mix.
In your supermarket aisles you'll also see that there are allergy options available for bread, cakes, and cereals, But one look at the price and you will be put off. A simple packet of cookies will cost you two or three times the normal price. So, the solution is to bake your own. Sticking to a diet without gluten is also very healthy, and these baked goods can be a treat once or twice a week.
A bread or pizza dough has a familiar texture. One that is gummy and sticky and binds together perfectly. This naturally found gum in wheat flour binds together your mixtures. So, if you are going to buy corn or rice flour you will need to by xanthan gum as well. This will provide you with the correct texture that you need for making your cakes and pastries at home.
So, choose a xanthan gum substitute that will provide you with the texture you need for all your breads and cakes. You can make virtually anything you see in the bakery aisle at home and by hand. Some things are more tricky than other, so start with some simple cup cakes, working your way up to tricky items like croissants.
Cutting out gluten from your diet does not have to be too difficult any more. As an allergy that is recognized, you may also find eating out is easy. Restaurants will offer pasta and bread dishes at affordable prices. This combined with you home baked treats means you'll live a totally normal life.
Find details about the benefits of <a href="http://www.freelyvegan.com">gluten free gum substitute</a> online. If you have any questions, see the FAQ page at http://www.freelyvegan.com.
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