Unique Content Article: The Benefits Of Gourmet Popcorn

The Benefits Of Gourmet Popcorn

by Estelle Larsen

Perhaps, you have tried to go out with your friends or family to watch movies. You typically buy a bag of popcorn, so it would be more exiting and fun. If you prefer more to stay at home and watch your favorite movies, it is much better to make your own, to make sure it is healthy for your family. It is better if you would choose freshly made kernels and can store its freshness for longer time.

Popcorn is not only economical and tasty, but definitely worth your pennies and may enjoy at home. It is also very easy to prepare. Perhaps, you may not hear before, that <A href="http://www.citypopdenver.com/">Gourmet popcorn Denver</A> is a kind of a big deal. This is because, aside from being tasty and delicious, but it has found out to be good for you. New studies show that a serve of popcorn contains a lot of antioxidants which you can obtain from fruits and vegetables.

Generally, it usually contains whole grain . So, as you can see, whole grains have antioxidants. Actually, these are found in the hull of the kernel and usually stuck in your teeth called as polyphenols. Polyphenols are great in fighting against cancers, even heart diseases and other related illnesses. These are usually because of the free radicals found in the food you intake that attacks healthy individuals.

Actually, most of the whole grains are high in dietary fibers, rich in complex carbohydrates, low in fat and make kernel corns to be a good snack for everyone. Since, not all people want a plain pop, it does not also mean that you will never enjoy each of its benefit. This is because, you can actually, add some herbs or sprinkle some spices.

Apart from these components, dark chocolate is also preferable since it contains antioxidant. So, if you love chocolate, then you can add some it to your popcorn. It actually contains flavonids that helps to reduce the level of cholesterol that is bad in the body, it may also lessen blood pressure and typically protect your vascular system. Additionally, it is also perfect for your diet, since it is sugar free, low in calorie count and gluten free.

It can be a healthy snack but depends on how you prepared it. There are some who make it using an extra virgin oil which is a good technique. Sad to say, preparing it with oil is not a good thing. This is because, heating oils can may oxidize and damage its delicate polyphenol antioxidants. So, one of the best ways to prepare the snack is through air pop.

When purchasing your goods and your kernels. You are more encouraged to consider the organic type of corn. This is because, it is more affordable than the non organic ones and you are assured that the potential health benefits are still present. Most of the organic pooping corns are not composed with chemicals and other pesticide residues.

While white plain kernels provide health benefits, but many people led to the additional unhealthy extras. Usually, microwave ones are packed with unhealthy oils, more calories and other additives. Kettle and caramel corn usually contains doses of sugars.

Cheddar and other types of additives contain artificial flavorings and as well as additives. So, it is essential to utilize oil to pop the kernels. You can also season it with salt and butter. This way, you can assure that you are eating only the healthy option.



For the most delicious <a href="http://www.citypopdenver.com">gourmet popcorn Denver</a> residents should consider using this website to place their orders. Come and see all the selections we have on display by clicking here http://www.citypopdenver.com.

---------------------------------------------------
You are receiving this because you signed up for it on 2013-08-07 from IP 41.141.211.19
To fine-tune your selection of which articles to receive, just login here:

http://www.uniquearticlewizard.com/bloggers/

using your username:

To unsubscribe please use the following link:

http://www.uniquearticlewizard.com/unsubscribe.php?mail=mountacir.agoulif.mountacir@blogger.com&code=a0c2be0eeec3fd42c58db7527a15a46a
---------------------------------------------------