Finding The Best California Extra Virgin Olive Oils
by Minnie Whitley
When Spanish Missionaries relocated to the West Coast of the American continent they brought with them cuttings of their beloved olive trees from their homelands. They found that the growing conditions in the valleys and foothills of California were excellent for growing the trees and creating orchards that would produce olives and their oil. Subsequently, <A href="http://www.copperhilloliveoil.com">California extra virgin olive oils</A> (EVOO)have developed into the best in the world.
Before any company can label its product as EVOO they must meet specific conditions set forth by the Calif. Olive Oil Certification (COOC) Board. These standards include regulations that dictate first squeeze oil from a fresh harvest of fruit and a total absence of chemicals and refining processes. There are over fifty different species of olives in groves throughout California and each tree type brings with it different tastes and nuances.
After the oil purity is tested it must pass taste tests by a panel of experts. The flavor and aroma are very important for quality oil grading. There is a distinct difference in the flavors of green and ripe fruit. The ripe fruit produces an oil that is mild, aromatic, buttery and floral in taste where as green fruit has a peppery, grassy and pleasantly bitter flavor when tasted.
The healthy benefits of this oil are many. They are very heart healthy because they help to reduce high blood pressure and control cholesterol levels when used consistently. Studies have shown it to contain monounsaturated fats, antioxidants, and polyphenols that when used in moderation are far healthier than butter or other saturated fats.
Because of the high concentration of vitamins A, D, K, and E it has been used as protection from skin damage for centuries by women. It help stop damage caused by free radicals and slow the sagging and wrinkling caused by natural aging. Most commercial products made today contain parabens and other elements that actually dry and damage the skin they are meant to protect. There are makeup lines that feature this oil as the main ingredient.
To reap the ultimate benefits from this oil you need to find the highest quality product available. The Omega-3 fatty acids and antioxidants contained in EVOO help to prevent cancer, Alzheimer's disease and diabetes by fighting cell damage and inflammation within the body. Other benefits include advanced calcium absorption and less frequent issues with constipation.
When purchasing this product make certain that it has the COOC stamp on the label. This will ensure you that it has been certified pure. You will also find a date of harvest on the label. It is important to pay attention to this date because the oil has only about an eighteen month shelf life from the date of harvest. This type of oil should also be stored in dark bottles because exposure to light will cause it to spoil. When in use it is important to keep it in a cool place away from the stove. After opening it is a good practice to consume it before too much time has passed.
People are becoming very aware of how what they eat and do has direct effects on their health and longevity. This may one of the reasons that this product has become one of the most popular items on the grocers shelves in the past thirty years.
<a href="http://www.copperhilloliveoil.com">Read more about</a> Best Aspects Of California Extra Virgin Olive Oils.
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