Where To Start In Case You Have The I Dont Know How To Cook Mentality
by Harriett Crosby
Mastering the art of preparation is a lot more complicated than you may have thought. Understanding appetite, how it works and why the instincts exist in the first place goes a long way to make one understand and a general theory of cooking as an art. You'll no longer need to say "I dont know how to cook".
There are five different taste receptors that control the experience of the food that you eat. These are the Umami, Sweet, Bitter, Sour and Salt Receptors. Each of them are perceived differently and by mixing these flavors in certain ways new recipes are made.
The Umami Receptor is experienced through the Savory taste of Soy Sauce, Mushrooms & Tomatoes so these ingredients can be used to add that delicious savory taste to a meal. The Umami flavor does not seem to mix well with the Sour flavor.
The Sweet Receptor can be activated by common Sugar and is often a necessity in any fine meal. Humans convert sugar to glucose which is used in all the cells of your body. It can also come from the Carbohydrates that are already contained in the meal that you are cooking.
Activated by Salt the Salt Receptor detects salt in foods that we eat. Salt is needed by every living thing in the world. Oceans are extremely heavy in salt and pure salt usually comes from extraction from seawater.
The Sour Receptor is provoked by Lemon & Vinegar; Vinegar for frying and Lemon for vegetable based meals to add this highly sought after flavor. The Sour flavor seems to conflict with the Umami receptor in such a way that it may be better to pick one or the other.
The Salt Receptor is activated by Salt which is contained in every living organism on the planet. It is found all throughout the oceans where it is extracted and bottled up for your convenience. Salt is a part of any kitchen in the world and is used quite liberally. Almost everything that you could eat is salted but even if it was not salted, it would already contain salt.
The tastes that you experience seem to be a Swash of the different receptors that are active at a time and based upon the activity, different tastes are experienced. From the taste buds an electrical signal is sent up the nerves and into the brain where this rainbow of tastes is all put together. Every different spice has an effect on taste of a meal in some way.
There can be no limit to what you can create if you put yourself in the mindset of some of the most amazing chefs. They keep in mind this constant taste balance and have perfected it over the multiple years, usually decades. Take on a new exciting and innovative recipes or make your own.
Your own experiences of flavor guide you to make food in the way that you do. You should practically taste and smell the food before you have even begun to cook. Now you should know how to cook a delicious meal and you no longer will you say "<A href="http://www.savethemales.com">I dont know how to cook</A>".
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